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![What is Blood Flow Restriction (BFR) Training?](https://static.wixstatic.com/media/87f106_14c20f8fa5394faea9f19b3ef39d268b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/87f106_14c20f8fa5394faea9f19b3ef39d268b~mv2.webp)
ashleyorourke7
Mar 21, 20213 min read
What is Blood Flow Restriction (BFR) Training?
Blood Flow Restriction (BFR) training is a technique that combines low intensity exercise with blood flow occlusion that produces similar re
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![Why Seeing a Cash-Based Physical Therapist is Better](https://static.wixstatic.com/media/aedf3dceccd24a0ca6c446113a3c127b.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/aedf3dceccd24a0ca6c446113a3c127b.webp)
ashleyorourke7
Dec 1, 20207 min read
Why Seeing a Cash-Based Physical Therapist is Better
Do we need to use insurance for everything? Should we? The simple answer for physical therapy is NO. Keep reading to find out why...
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