Blood Flow Restriction (BFR) training is a technique that combines low intensity exercise with blood flow occlusion that produces similar re

Do we need to use insurance for everything? Should we? The simple answer for physical therapy is NO. Keep reading to find out why...

By Ashley O'Rourke PT, DPT, ATC, LAT Back pain is extremely common. Bulging discs and herniated discs are just as common. People often...

Have you ever gone to an urgent care or your PCP and been told that you have tendinitis? Did they then tell you to rest it, ice it and take

Eccentric exercise has the ability to be an effective means to manage many common orthopedic conditions such as tendinopathies, post-op reco